The Foundations of Newborn Sleep

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  • Weeks 1-3-2.jpg
    23/3/23

    Welcome

    Welcome to the Foundations of Newborn Sleep

  • Top Tips-2.jpg
    30/3/23

    My Top Tips

    I have created this video as a reminder throughout this newborn time that you are doing an amazing job, when you are having a tough day or you are ever doubting yourself rewatch this video.

  • Awake Windows and Tired Signs.jpg
    30/3/23

    Awake Windows and Tired Signs

    Helping you understand awake windows and tired signs for your newborn

  • Weeks 1-3.jpg
    23/3/23

    Weeks 1-3

    Understanding what to expect for the first 3 weeks of your newborns life

  • Weeks 4-6-2.jpg
    23/3/23

    Weeks 4-6

    Understanding what to expect for the first 4-6 weeks of your newborns life

  • Weeks 7-12.jpg
    23/3/23

    Weeks 7-12

    Understanding what to expect for the first 7-12 weeks of your newborns life

  • Weeks 12-16 .jpg
    23/3/23

    Weeks 12-16

    Understanding what to expect for the first 12-16 weeks of your newborns life

  • Safe Sleep.jpg
    23/3/23

    Safe Sleep

    All the information you need to ensure you are providing a safe sleep environment for your newborn

  • Environment-2.jpg
    3/4/23

    Sleep Environment

    All you need to know about setting up the ideal sleep environment for your newborn and beyond.

  • Baby sleep science .jpg
    30/3/23

    Sleep Science

    The science behind why our babies do what they do

  • Temperament .jpg
    30/3/23

    Temperament

    Understanding you’re little one’s temperament can help you navigate and support them through all the changes they may experience in life.

  • Witching Hour.jpg
    30/3/23

    Witching Hour

    Tips on how to survive the dreaded witching hour that everyone talks about.

  • The Dummy.jpg
    30/3/23

    The Dummy

    All you need to know about introducing the dummy

  • COLIC-2.jpg
    23/3/23

    Colic

    What is Colic and some tips on how to navigate this tough time

  • Red Flags.jpg
    30/3/23

    Red Flags

    A list of things that may impact your little ones sleep that may require more investigations and support from GP or specialist.

  • The 5 S's-2.jpg
    30/3/23

    Harvey Karp's 5 S's

    The 5 S’s are a settling method that was created by a well known paediatrician called Dr Harvey Karp.

  • Weeks 4-6-3.jpg
    21/6/23

    Shush Pat- Settling Technique

    Settling Technique for Newborns-4/5 Month Olds.

  • 4 Month Regression.jpg
    5/5/23

    The 4 Month Regression

    I am here to guide and support you through the dreaded 4 month regression

  • 4 Month Regression.jpg
    7/6/23

    Maternal Mental Health- Monique Maitland (Midwife)

    Talking all things to expect in those first few days, baby blue, postpartum anxiety and depression with a midwife

  • 4 Month Regression-2.jpg
    12/5/23

    Feeding- Janis McEvoy Suckle and Snooze

    All you need to know about feeding in the first few weeks with Janis McEvoy-IBCLC

  • The 5 S's-3.jpg
    30/3/23

    Gut Health with Charmaine Newark

    All about Gut Health with Charmaine Newmark

  • Weeks 1-3-3.jpg
    30/3/23

    All about Reflux

    Understanding Infant Reflux with Vanessa Correa

  • 4 Month Regression-3.jpg
    25/6/23

    Swaddling

    Two options on how to safely swaddle your newborn